Health Coaching Options
Individual Coaching
Looking for some highly-focused, one-on-one coaching? Our coaching packages fit the needs of individuals who want to really get down to changing their lives for the better. learn more
Personal Fitness Programming
Once your nutritional needs are dialed in, it may be time to look at a personalized fitness program to put your health to good use. We'll evaluate your goals and training options to find a program that works toward achievable results. learn more
Group Coaching
For those who prefer to learn in a small-group setting, this cost-effective option offers a great way to use your own community of friends, co-workers or associates as a means of motivation and support. learn more
Workshops & Seminars
Similar to group coaching, but more centered on a particular topic or skill. A good introduction to Primal principles and practices for a corporate lunch event, a community organization, or school event. learn more
Corporate Wellness
An ideal opportunity to engage your company in developing a culture of health. Regular sessions serve to reinforce key concepts, provide support and motivation, and develop participant knowledge. learn more
Fitness & Health Collaborations
Do you own a gym, yoga studio, or health clinic? Are you looking for a way to enhance your client’s experience and add value? We partner with you to offer programs tailored to your business. learn more